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Quick & Easy Quesadillas
Send to friendSo simple and tasty! Quesadillas are great finger foods when you're in a hurry.
Prep Time
20 minutes
Yield
6 servings
Ingredients
- 1 c thrive taco tvp
- 1 1⁄2 c boiling water
- 6 six-inch flour tortillas
- 4 1⁄2 c shredded cheddar cheese, divided
- salsa (optional)
- 1 t vegetable oil
- 1⁄4 c thrive red & green peppers
- 1 T thrive dehydrated onion
- 4 1⁄2 c shredded cheddar cheese, or thrive cheddar cheese rehydrated
- sour cream, rehydrated (optional)
Instructions
* Place TVP, red and green peppers, and onion in a bowl and cover with boiling water. Leave to sit for about 10 minutes or until water is absorbed.
* Heat vegetable oil in a medium-sized pan over medium-low heat.
* Place a tortilla in the pan and sprinkle with 1/2 c cheese. Add 1/2 c of drained Taco TVP and vegetable mixture over the melting cheese, followed by another 1/2 c of cheese.
* Cover cheese and TVP and vegetables with another tortilla. Cook for 2-3 minutes or until golden brown. Flip and cook for an added 2 minutes.
* Remove quesadilla from pan and cut into wedges. Repeat process with remaining ingredients. Serve with sour cream and salsa if desired.
Comments
Hit with the kids!
I made these for my boys and my nephews and they gobbled them up! Very tasty! I was surprised at how much meat the TVP actually makes. We'll be making this again I'm sure.
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