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Whole grains like THRIVE Whole Wheat Flour are highly prized for their nutritional value. Even small steps, like replacing half of the white flour with whole wheat flour in some of your favorite recipes, will bring you the benefits of a diet with more fiber. THRIVE Whole Wheat Flour can be used in every recipe that utilizes flour, including cakes, pastas, breads, and many more!
THRIVE is a trusted name in food storage. THRIVE provides high-quality, nutritious foods for both daily use and long-term storage. With clearly marked serving sizes, color-coded food groups, and recipes included with every can, THRIVE Foods make everyday menu planning a breeze. Try THRIVE for yourself and see why it has so quickly become known for freshness, convenience, and great taste.
Sealed Shelf Life
Nutrition Facts
Serving Size .25 cups (39g)*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
| Calories | 2000 | 2500 | |
| Saturated Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2400mg | 2400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
Whole wheat flour.
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